16 Benefits of Having a Pet

by Wokeepet

Scientists concluded a few days ago, proving the previous assumption that keeping pets can improve human physical and mental health.

According to the British “Times” report, in the future, doctors’ prescriptions may appear that “raising a dog will be of great help in treating your depression.” If you feel that keeping a dog is inappropriate, you can choose cats, birds, or Goldfish, people who don’t like animals can raise plants.

Scientists have already possessed definite evidence that keeping pets can help treat human physical and mental illnesses.

In his recent book, Dr. David Sligo said that keeping pets and giving love is undoubtedly a better way to treat mental illness, but there is no such setting in the current medical system.

Surveys in Australia show that pet owners are significantly less likely to suffer from diseases such as high blood pressure and hyperlipidemia than people who do not have pets.

After years of research on the relationship between human health and pets, the famous British psychologist Dr. Joan Nicholas believes that pets can give people a complete and thorough sense of trust; this is why many celebrities like to keep pets. “It is the intimate relationship, not beauty or wealth, that makes people feel real happiness.”

Nicholas’ research also found that if people suffer from the grief of relatives and friends, pets can play a perfect role in relief, and communication with other pet owners can help relieve grief.

Love is more effective

In the past 21 years, the British Pet Therapy Association has provided pet treatments to institutions, including hospitals, shelters, nursing homes, and mental hospitals. Every week, more than 100,000 people come into contact with pets through this activity.

Maureen Haynes, director of the Pet Association, said, “Generally speaking, patients have a sense of loneliness and do not like to speak, and contact with pets makes it easier for them to open their hearts.” For example, she said, people with depression generally feel lonely, but if there is a dog next to them, the situation will be much better because pets can provide a good start for communication.

In addition, stroke patients are ashamed to speak because of impaired speech ability, but there is no such problem if they chat with dogs. Psychiatrist Paul Kiribe said that he tried to provide pet therapy to patients in the past few months and has achieved initial results. He said: “If a patient with a mental illness can take a dog out for a walk like other people, or even play with a dog, then he has already begun to walk on the track of a normal person.”

In addition, there is already evidence that pets can effectively relieve the stress of daily work. Professor Karen Allan of the State University of New York tested 48 stockbrokers who live alone and are generally troubled by high blood pressure. Alan arranged pets for half of them, and the other half took medication to lower their blood pressure. After six months, everyone underwent a stress test. People with pets still maintained normal blood pressure under stress, while those without pets significantly increased blood pressure. After learning the test results, almost everyone who participated in the test decided to keep a pet.


Alan’s advice to these people is, don’t just keep pets; treatment will be more effective only if you love your pets.

A group survey pointed out that half of the respondents believe that keeping pets can help improve their mental health, but less than 10% said they would choose to get along with pets to relieve stress.

Psychiatrists also pointed out: pets are good for human mental health.

The Companion Animal Information Center randomly interviewed 600 adults by phone. The results showed that nearly 40% of the respondents said they were under tremendous pressure; about 50% of the respondents believed that keeping pets would help improve their mental health, but only about 6% of respondents said they would choose to get along with their pets to relieve stress. The Companion Animal Information Center believes that the public does not sufficiently understand the benefits of keeping pets and getting along with them.

Doctor: Pets bring joy and health

The doctor pointed out that pets are also beneficial to human mental health and bring joy to people. He explained, “Some children have been over-loved by their parents since childhood, but if they have pets, they can cultivate their sense of responsibility by learning to care for and caring for small animals.”

The benefits of keeping pets are more psychological improvement and stress relief

The 1998 survey results in Australia and Germany fully demonstrated the benefits of keeping companion animals: dogs and cats seek medical treatment less frequently than non-pet owners and spend much less time in hospitals.


In Australia, dog and cat owners visit the doctor 12% less than non-owners; in Germany, 16%. They spend an average of 32% less time in the hospital than non-owners; at the same time, dog and cat owners take medication to treat heart disease and sleep difficulties, obviously much less than non-owners. There is a considerable difference in hospitalization time between pet owners and non-owners.

Medical care is a massive expenditure in Western countries, accounting for about 6% to 15% of the gross national product. Therefore, even if the number of medical treatments is reduced, it will save many expenses. In Germany, medical expenditures in 1996 amounted to 354 billion German marks, which accounted for 10% of GDP. Of this expenditure, 96% is public expenditure. In Australia, medical expenditures between 1994 and 1995 amounted to A$36,591 billion, accounting for more than 8% of GDP. Of this expenditure, 68% is public expenditure, and 32% is a private expenditure.

Among those with companion animals, the older ones are particularly benefited because these people (on average) are lonelier than others and have poorer health. In Australia, more than 60% of people who own a cat or dog see a doctor and take medicines much less than non-owners. In Germany, older men with dogs or cats visit the doctor on average 3.0 times per year for non-owners 4.5 (a 33% difference); the average hospital stay is 2.2 days for non-owners 6.0 days ( 63% difference).

When you are depressed or stressed from outside, have you ever felt a sense of relief from looking at the photos of your beloved pets?

People who keep pets at home must have also touched the back of their pets, and their mood will turn into tranquility and have a pleasant experience of relaxation.

Recently, [Animal Therapy] has been very popular in foreign countries. It is highly valued for its treatments that can heal the soul and produce fighting power against diseases. Not only are pets intelligent and cute, but they can also bring many positive effects, and even the medical community is also quite eye-catching.

The 16 benefits of raising animals are as follows:

1. Let you forget about loneliness.

2. Say goodbye to powerlessness.

3. The tension and pressure are swept away.

4. The smiling face increases and the personality remains cheerful.

5. Become a caring child.

6. Not to be defeated by a society of value bias.

7. Understand the importance of life.

8. Escape from the imaginary world.

9. It is the best start for a friend’s conversation.

10. The circle of friends can be extended to neighbors.

11. Prevent parent-child relationship breaks.

12. Go out and become active.

13. The phenomenon of insufficient exercise is naturally eliminated.

14. Able to have a routine and regular life.

15. The weight loss effect is doubled.

16. Prevent lifestyle changes.

Experts believe that pets can positively impact people, which is impossible to go wrong. Therefore, I also hope that you will better understand pets and build a more profound relationship with each other.

Many families are reluctant to keep cats and dogs because they are afraid of children getting allergies from cats and dogs. However, some recent scientific studies have confirmed that keeping children away from pets may not prevent allergies. On the contrary, regular contact with pets can help prevent children from suffering from allergies.

Children who have been soaked with cats and dogs for a long time are not easy to get sick

A study on pet allergies jointly conducted by Swedish and American scientists found that keeping a cat does not necessarily increase the risk of illness in children aged 7 to 11. The allergy research team came to this conclusion after following up on 2454 children aged 7 to 8 years old in Sweden and conducting skin allergy tests for them every four years.

Eva said: “The main cause of allergies is heredity. If a patient suffers from allergies, it is often because of a family history of allergies.”



Therefore, if genetically caused allergies to pets, it is better not to keep pets at home. The study also found that children who have been soaked with cats and dogs for a long time are less likely to develop allergies than children who have just started keeping pets. Among children allergic to cats, 80% have never raised a cat at home.

A report from the University of Warwick in the United Kingdom also believes that keeping pets is good for human health. The report says that many families are afraid to keep pets for fear of getting asthma. More contact with cats when I was young will not cause asthma but can prevent contracting the disease. They observed the condition of 2500 children from birth to the age of seven or eight and found that the more children who were mixed with pets since childhood, the lower the chance of getting asthma and pollen allergies.

Dr. McNicholas of the University of Warwick said that at least four studies have shown that pets are not directly related to asthma.

Eva also said that some parents believe that if children are not allowed to keep pets, they will not get pet allergies, which may not be the case. In many cases, there are allergens in places where there are no cats or dogs. For example, children may get sick through clothing contact in school or even in hospitals.

Of course, if children do have allergies to pets, don’t force them to hold kittens and puppies all day long. But don’t throw your pets out of the window right away because even if you do, the pet’s allergic substances will usually remain in the home for six months. As long as simple measures are taken to avoid direct contact between children and pets, 95% of allergic symptoms can be reduced.



Dr. McNicholas pointed out that the benefits of keeping pets for children do not stop there. Apart from making children more caring, keeping pets can also make children happier and reduce mental stress. Children with pets are more willing to do more activities with their pets and physical exercise their bodies, and their heart function will be stronger.

Children keep pets, the immune system is more powerful, can easily cope with minor illnesses and disasters, less sick leave, less missed classes. For children with psychological trauma, pets will become their good friends, and being with pets can help them get out of their psychological shadows.

Keeping pets is not only good for children but also good for women. An investigation also showed that raising cats has psychological and physical supplementary treatment for some breast cancer women.

Animals are friends of humans. Through this article, you can learn more about the benefits of keeping pets for our human body. Welcome to forward


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